ABOUT
About The School About Paul Muller-Ortega Student Testimonials Contact
MEDITATION
Neelakantha Meditation Advanced Neelakantha Meditation
NEW EVENTS
Madhya-Vikāsa Satsaį¹…g with Paul Muller-Ortega
RETREATS
Online Meditation Retreats
STUDY
Meditation Mysticism in the Śiva Sūtras Entering The Heart Of Shiva Core Curriculum Teacher Preparation
CALENDAR
All Calendar Dates Paul Muller-Ortega Free Introduction Sessions Meditation Initiation Dates Study Courses Retreat Dates Meditation Mandala Dates
TEACHERS
Authorized Teachers Teacher Directory

Welcome to a New Year of Practice and Study
with Blue Throat Yoga

Paul Muller-Ortega, PhD ~ Founding Meditation Teacher of Blue Throat Yoga
Enjoy this audio message from Paul: Why We Meditate
14:39
 

Open to Everyone!

Join us on Saturday May 16!

Madhya-Vikāsa
Opening to the Innermost VastnessĀ of the Absolute:

Ā 

A Special Live OnlineĀ Satsaį¹…gĀ with Paul Muller-Ortega

May 16, 2026, 9:00 am - 5:00 pm Pacific Daylight Time

Learn More

Blue Throat Yoga is a School for Deep Meditation Practice and Study, designed to help you establish great freedom and joy in daily life.

Blue Throat Yoga was founded byĀ Paul Muller-Ortega, PhD., meditationĀ  teacher and scholar of the esoteric philosophical traditions of India. The school offers rich and life-transformativeĀ teachings from the liberative Śakta-Śaiva tradition of Kashmir to students around the world. See Paulā€™s teaching schedule, or find an Authorized Teacher near you!

The Three Pillars of Blue Throat Yoga

Neelakantha Meditation ~ RetreatsĀ ~ Study
Creating a Steadfast Lifetime Foundation for
Anyone Seeking Depth and Profound Growth in Life

Meditation
Retreats
Study
See Our Calendar for All Events

What Students Are SayingĀ 

ā€œMy meditationĀ brings me homeĀ to my heart andĀ brings calmness to my mind. Thatā€™s why I will stay with this practice.ā€

ā€œIā€™ve found the true me,Ā my true Self,Ā my true essence that lies underneath all ofĀ the unproductive searching I have done throughout my life.ā€

ā€œBlue Throat Yoga has really introduced a gift into my life. This meditation practiceĀ is quite incredible,Ā bringing many layers of healing.ā€

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