Blue Throat Yoga is a School for Meditation Studies designed to help you establish great freedom and joy in daily life.

Based on the daily practice of Neelakantha Meditation, you are invited to return home into your own heart, settling deeply inside to access the natural bliss, ease, and beauty of life itself. Neelakantha Meditation comes from the ancient Tantric teachings of Svatantra, the true freedom of Consciousness, and is offered by Master Teacher, Dr. Paul Muller-Ortega, as well as by the Authorized Teachers of Neelakantha Meditation located in the U.S. and abroad, in a perfectly contemporary form that supports and uplifts “householder” or daily life for everyone.

  You contain unimaginable magnificence inside of you and that magnificence must reveal itself. Practice the sublime path of the Great Return. Practice the great journey of ascension. Practice the great crossing. Awaken from the dream and remember who you really are.

You begin by learning the meditation practice at an Initiation Course or in the foundational Entering the Heart of Shiva Course and expand infinitely from there. You may also choose an Audio Course to learn more from the comfort of your own home. This practical and deeply effective practice is open to all. Join us in the Great Space of the Heart! Unfold the untold possibility inside you!